MORE TRAINING, MORE PERSONAL
GET THE MOST OUT OF YOUR GYM TIME WITH COACHING SERVICES.
Whether you are new to the gym or have been working out for ages, we all need a little help to stay motivated, keep our goals on track, and have some variety in our workouts to keep us interested. All new members of Anytime Fitness Old Strathcona/Beaumont get a complimentary Get Started Plan when they join, which is a session with a Coach and 12 Monthly Strategy Meetings. The goal of the Get Started Plan in to ensure that all members have the assistance they need to get started in the gym, get a plan laid out for their first 30 days in the gym, and feel comfortable in the environment we provide for them.
Don't stop at just one session though, as there are many benefits to working with a Coach on an ongoing basis. Upgrade your membership to our Jump Start Plan. Jump Start provides members with customized programming and 3 Coaching sessions all for what works out to only an additional $19 over the course of 12 months. In addition to a customized program and coaching sessions, you also receive 2 weeks of unlimited access to Group Coaching Services. You also receive 12 Monthly Strategy Meetings with a Coach. In these meetings you will go over your progress and your goals, thereby receiving constant feedback and support to help you reach your goals.
BENEFITS OF WORKING WITH A COACH
Motivation & Accountability
A Coach will motivate you during those tough days that we all have and will hold you accountable in reaching your goals.
Customized Planning
A Coach will create a plan designed for your body type and your goals, and will adapt it as you make progress so that you don't get bored or plateau.
More Workout In Less Time
Because your Coach takes care of all the planning and keeps you moving during your workout, you get much more exercise done in a shorter period of time.
Injury Prevention/Rehab
Your Coach can make sure you are doing exercises correctly so that you don't injure yourself. If you are recovering from an injury, your Coach can liaise with your healthcare professional to ensure that you are doing the correct workout to help with your recovery.
Results
Your Coach will ensure that you achieve your desired results, holding each other accountable on the path to success.
OUR COACHES
Robb Chalifoux
Fitness Director
Education / Certification
CanFitPro CPT
NAIT PFT
Sports Performance
First Aid
Specialization
Conditioning
Strength Training
Sports Performance Training
Hockey personal training
Jeremy Nelson
Lead Coach
Education / Certification
NAIT PFT
CPR
Specialization
Weight Loss
Body Composition
Sports Performance
Corrective/Pain Reduction
Mindset/Positive Motivation
Sports have always been the greatest enjoyment of mine. The time and effort needed to excel is a challenge I’ve always enjoyed. Setting goals for myself and working to achieve them has always been something I value. That being said, I have been met with many challenges. Failing many times has given me the ability to help others. My goal now is to help members any way possible. A few of my favourite clients are the ones dealing with pain in their every day life as well as clients wishing to learn how to be more effective with their time in the fitness centre. I love helping members with lifestyle changes including weight loss, increasing energy, and functional strength. It is my passion to help others. Please approach me anytime with any questions you may have.
At a very early age I developed a passion for sports and fitness. I was extremely active growing up playing hockey, and football. I now work with athletes, and all levels of fitness. After travelling the world I realized my true passion was helping people realize their athletic/fitness goals. I believe that health and fitness can change your life in the greatest of ways.
When I’m not in the gym I can be found taking pictures of my cats or watching the New England Patriots. Whether you are just beginning your fitness journey, or trying to enhance your performance in all sports, I would love to work with you.
SEMI-PRIVATE COACHING
Semi-Private coaching allows our Coaches to positively impact the fitness journey of more people while also allowing clients more flexibility in scheduling, lower cost per session, more motivation, and ultimately better results. With semi-private coaching, every client still gets an individualized plan for their specific goals.
Each client in a semi-private session is working on their own program, with the Coach moving between clients, helping to motivate each person and helping them to learn their programs.